Health
News from India
5 simple habits every woman should adopt for better breast health: From diet to self-examination
Everyday habits can support better breast health – here are some simple lifestyle changes every woman can foll…
6 Science-Backed Habits That Can Help Children Eat More Vegetables
Children copy what adults do. When parents regularly eat and enjoy vegetables, these foods become a normal par…
Back pain a silent pandemic: How screentime, sedentary lifestyles are bending the spine
Lower back pain affects millions of people across the world. And a new study suggests that the 'silent pandemi…
Can pregnant women drink coffee or tea? Medanta Gurugram gynecologist clears the air on 10 pregnancy misconceptions
HT Health Talk: Dr Pooja Mittal debunks 10 common pregnancy myths — from papaya rules to 'eating for two'. Bef…
Thinking about another IUI? Fertility specialist explains 5 things doctors check before trying again
If you are considering a second IUI, a fertility specialist explains what doctors look at before recommending …
You’re working out regularly but not losing fat? Fitness coach explains which muscles you should actually train
The muscles you train matter for fat loss. Fitness trainer Chadoy Leon reveals what your workout may be missin…
Should you eat slightly burned or charred food? Oncologist reveals what is safe
Learn from a specialist how the chemical composition changes when you overcook any food.
6 last-minute, thoughtful Rakhi gifts for the brother who puts health and self-care first
Explore 6 thoughtful last-minute Rakhi gifts that promote health and wellness, perfect for the health-consciou…
You thought calcium was enough for strong bones? This surgeon says think again
Taking calcium for strong bones? Not enough, says surgeon Dr Doug Lucas – without protein, strength training, …
Have These 7 Symptoms? You Could've Swine Flu: What To Know About H1N1
Swine flu cases in Delhi: Doctors advise people with persistent high fever, breathing difficulty, chest pain, …
2,308 Cases, Emergency Meet: Delhi Turns To WHO-Approved Vaccines Amid Swine Flu Surge
H1N1 cases are rising in Delhi and other states, but how worried should you be? Doctors explain which symptoms…
Delhi Swine Flu Cases Cross 2,300, Influenza B And Covid Also Detected: Govt Issues Advisory
Influenza B is also being detected, although it is not the dominant virus at present. Some Covid cases are als…
Can poor sleep harm your heart even if you have a healthy lifestyle? Cardiologist explains the hidden risk
Poor sleep could be the missing piece in your heart health routine even if you eat well and exercise. Here’s w…
Fitness gifts for Raksha Bandhan 2026: These 9 presents are perfect for your fitness freak brother
Celebrate Raksha Bandhan 2026 with thoughtful fitness gifts for your brother, helping him reach his health goa…
‘When you eat matters as much as what you eat’: Coach Dan Go explains where you're going wrong with intermittent fasting
Skipping breakfast in the name of intermittent fasting can do more harm than good. Dan explains how your metab…
Are you addicted to becoming a ‘better’ version of yourself? Therapist explains the pressure behind endless improvement
You don’t always need to become a better version of yourself. Here’s when self-improvement turns into self-cri…
What happens when you quit therapy midway? Psychologist warns of anxiety relapse
Just because you feel better, you have quit therapy? Learn from an expert the ramifications of prematurely dis…
Sugary breakfasts can be ‘the worst possible thing’ for your metabolism: Dr Mark Hyman shares why you should add protein
What you eat for your first meal can set the tone for the rest of the day. Dr Hyman explains why you should sk…
Think your kid is faking a headache to skip school? It could be migraine: Neurologist shares 10 things parents must know
Even children can get migraines. In fact, Dr Sudhir Kumar, a neurologist from Hyderabad, says one in 10 kids d…