Health

Sugary breakfasts can be ‘the worst possible thing’ for your metabolism: Dr Mark Hyman shares why you should add protein

Hindustan Times 25 Aug

India

Sugary breakfasts can be ‘the worst possible thing’ for your metabolism: Dr Mark Hyman shares why you should add protein — Sources: Hindustan Times

What you eat for your first meal can set the tone for the rest of the day. Dr Hyman explains why you should skip sugary options and choose high-protein meals.

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