Health

Eating less isn’t always eating better: Experts explain why women are rethinking diet culture in their 30s and 40s

Firstpost 5 h

India

Eating less isn’t always eating better: Experts explain why women are rethinking diet culture in their 30s and 40s — Sources: Firstpost

Eating less isn't always eating better. Experts explain why women in their 30s and 40s should focus on protein, fibre, micronutrients and muscle health.

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