Health

Do Europeans age better than Indians? Viral post sparks debate, doctor explains lifestyle and fitness gap

Firstpost 27 h

India

Do Europeans age better than Indians? Viral post sparks debate, doctor explains lifestyle and fitness gap — Sources: Firstpost

A woman’s viral observation after seeing “incredibly fit” Europeans in their 70s has sparked a debate on the Indian lifestyle, ageing and fitness habits. To understand the gap, a doctor explains how muscle strength, daily movement, sarcopenia and environment shape ageing far more than appearance or age alone

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