Health
News from India
What is masking? Therapist Jeffrey Meltzer explains why people do it and how to get over the habit
Therapist explains how some people take up masking as a coping mechanism and how they can work to get over the…
Breakfast vs dinner: When is the best time to eat protein? Nutritionist reveals
Is protein better at breakfast or dinner? Experts explain why total intake and protein distribution across mea…
Are you ordering a hangover fix? Here's what doctors want you know before you pop a pill or drink a rehydration solution
Medical experts warn against the indiscriminate use of hangover cures available over-the-counter as well as th…
Gastroenterologist Dr Saurabh Sethi shares 7 habits he changed at 34 that protect his overall health 10 years later
The habits you practise at a young age reflects on your overall health as you age. Dr Sethi shares 7 changes t…
Cast iron cookware to resistance bands: Cardiologist shares 5 health investments every household should consider
Investing in certain products and health devices can make your life easier and help you keep track of your lon…
Twinkle Khanna says she and Dimple Kapadia are making paneer at home now: 'Since this fake paneer scam hit headlines...'
Twinkle Khanna sums up every Indian kitchen's panic right now — from the fake paneer scare to finding 'Mughal-…
Choosing a sunscreen for your baby? Pediatrician Dr Prasanna shares 4 measures parents should know before buying it
Discover essential tips for choosing the right sunscreen for your baby, including key ingredients and applicat…
Scientists discover new weight loss drug that doesn't cause muscle loss
A new generation of weight loss drugs is aiming to target fat while preserving muscle, addressing one of the b…
44-year-old nutritionist shares what she changed after struggling with puffy face, legs and stomach since childhood
Always waking up puffy? A 44-year-old nutritionist shares why your face, legs and stomach may look swollen and…
Neuroscientist shares 'most helpful technique' to trick your brain and beat procrastination: Check her 5-minute rule
Can't stop doom-scrolling instead of working? Neuroscientist Dr Faye Begeti says this five-minute trick is all…
Tom Cruise, Abhishek Bachchan, Tara Sutaria, Tom Holland: 9 celebs who opened up about their learning disabilities
Tara Sutaria's honesty about dyscalculia is a reminder that neurodivergence isn't a barrier to success. Here a…
Doctor explains: Dengue, malaria or flu? How to tell the difference and when to seek help
Dengue, malaria, chikungunya and influenza often begin with similar symptoms. Firstpost brings you expert insi…
Sweating more doesn’t mean burning more fat: Fitness trainer busts common workout myths, reveals what actually works
Think a sweatier, harder workout means more fat burned? Fitness trainer Chadoy Leon busts common workout myths…
Persistent fatigue and dizziness? Neurologist Dr Priyanka Sehrawat shares 4 blood indicators of iron deficiency to check
Iron deficiency can often go undetected if you don't opt for the correct blood tests. Dr Sehrawat shares 4 mai…
What is dyscalculia? Tara Sutaria opens up about her math-learning disability
In a recent interview, Tara Sutaria revealed that she has dyscalculia – a math learning disability. Here's a b…
Pulmonologist Dr Shiba Kalyan says H1N1 and eye connection is real, explains flu symptoms go beyond respiratory system
How can H1N1 impact not just respiratory health but also cause eye issues like conjunctivitis? Learn essential…
Are eggs bad for your heart? Hyderabad doctor shares what '28 years of data across 185 countries' says
Don't fear the egg: neurologist Dr Sudhir Kumar says 28 years of data show eggs aren't bad for your heart and …
Can being physically active lower the risk of stroke and premature death? Neurologist Dr Sudhir Kumar explains
Dr Sudhir Kumar highlights that physical activity can increase life expectancy for people with atrial fibrilla…
Got a red, itchy rash this monsoon? Dermatologist explains why your skin reacts during the humid season
Persistent monsoon rash? Know from an expert why sweat and damp clothes may be among the 5 causes.
Before you buy: From ingredients to skin type, here’s what to check before choosing a skincare serum
Expensive doesn’t always mean better. Here's how to pick a skincare serum that actually suits your skin.
Childhood obesity is on the rise: Paediatrician Dr Ankur Chawla shares everyday habits that can lead to weight gain
Childhood obesity can be triggered by daily habits, and needs to be countered with a smarter approach than sim…
Internet says sleeping without a pillow is better for your health. But is it really good for your neck and spine?
The internet says you should sleep without a pillow. Here’s what experts say about its impact on your neck, sp…
H1N1 cases are rising: Cancer specialist explains when flu symptoms should actually worry you, how to build resilience
Dr Bansal emphasises the need for resilience without ignoring flu warning signs, emphasising that vulnerable p…
Lathis and late-night patrols: Women wage grassroots battle against drugs in Dehradun village
Lathis and late-night patrols: Women wage grassroots battle against drugs in Dehradun village
Can your periods predict fertility problems later in life? Gynaecologist reveals 6 warning signs you shouldn’t ignore
Your periods can warn you early about fertility problems. Check which signs you need to know.
10 skincare kits your sister will absolutely adore this Rakhi 2026: Here are 6 things to keep in mind before buying them
Find the best skincare kits for your sister this Rakhi 2026 with our easy guide. Pick gifts that match her ski…
Why a medicine works for one person but not another: Gastroenterologist says the answer may lie in the gut
Your gut affects how your medicine works. Learn from an expert why it is a ‘sensor’ of drug action.
Do you sleep 8 hours daily and still feel tired? Scientist explains how it will keep happening if you miss this 1 thing
Sleep irregularity, caused by weekend schedule shifts, can lead to fatigue, even with sufficient eight hours o…
Planning to freeze your eggs? Here’s what a fertility specialist says about long-term side effects
Considering egg freezing? A fertility specialist explains whether the procedure has any known long-term side e…
Why are more children struggling with sleep? Dr Manish Mannan shares 5 bedtime habits parents should change
Bedtime habits play a major role in making falling asleep easier or difficult; Dr Manish Mannan shares what he…
Raksha Bandhan 2026: Dietitian suggests simple swaps to make festive feast healthier
Give your Raksha Bandhan feast a makeover by choosing healthier swaps, so that you don't derail your fitness g…
Raksha Bandhan 2026: How to choose the best fitness trackers? Find the 10 hottest picks for your sibling's health
Explore the top fitness trackers for Raksha Bandhan 2026, and discover how to choose the perfect one to suppor…
Do lights look blurry or ringed at night? Ophthalmologist explains what it could mean and why you should get it checked
Halos around lights at night: If you see them frequently, you could be suffering from one out of four possible…
Parkinson’s in your 30s? Neurologist shares subtle signs: ‘Stiff shoulder that does not improve…’
From stiff shoulders to loss of smell, the early signs of Parkinson's go beyond tremors, especially for younge…
Is it worth buying a walking pad? Orthopaedic expert breaks down the pros, cons and who needs one
Thinking about buying a walking pad? An orthopaedic expert explains whether it is actually worth the money and…
Is the AC making your allergies worse? Paediatrician Dr Shalini Tyagi explains
Air conditioning may worsen allergy symptoms, but it is not the underlying cause, explains Dr Shalini Tyagi. …
As H1N1 cases rise in India, ICMR says no new variant found: What you need to know about the current flu outbreak
H1N1 is circulating in India, but ICMR states it's a seasonal flu, not a new or dangerous strain. No need to p…
Your sperm has a 90-day memory: Doctors explain what men can do today to improve fertility
Sperm takes around 74 days to develop. Experts explain how smoking, alcohol, weight, sleep, stress and other f…
Is high-protein diet good for everyone? Cardiologist Dr Dmitry Yaranov debunks 10 myths about heart health
From the benefits and risks of high-protein diet to starting certain medications due to age, Dr Yaranov debunk…
Mom-to-be Samantha Ruth Prabhu's strength training goals are different now that she is 'growing a tiny human': Watch
Samantha Ruth Prabhu showcased her pregnancy fitness journey on Instagram, emphasising that workouts should ad…