Health

Do you sleep 8 hours daily and still feel tired? Scientist explains how it will keep happening if you miss this 1 thing

Hindustan Times 28 Aug

India

Do you sleep 8 hours daily and still feel tired? Scientist explains how it will keep happening if you miss this 1 thing — Sources: Hindustan Times

Sleep irregularity, caused by weekend schedule shifts, can lead to fatigue, even with sufficient eight hours of sleep, Dr Andy Galpin explains.

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