Health

You thought calcium was enough for strong bones? This surgeon says think again

Hindustan Times 26 Aug

India

You thought calcium was enough for strong bones? This surgeon says think again — Sources: Hindustan Times

Taking calcium for strong bones? Not enough, says surgeon Dr Doug Lucas – without protein, strength training, vitamins D, magnesium, you're still losing bone.

See all — Hindustan Times →

Aggregated from the leading newsrooms of the country. Every story links to its original source.

Health

See all →

‘Everybody should sing’: Vocal behaviourist Vasundhara Vee on why your voice is more than sound

EXCLUSIVE · 5 h

Eating less isn’t always eating better: Experts explain why women are rethinking diet culture in their 30s and 40s

Firstpost · 8 h

Postpartum depression: Doctors explain why a mother can look fine and still be struggling

Firstpost · 10 h

Woman who lost 32 kg shares 5 non-negotiables that helped her lose weight from home: ‘Stop skipping meals’

Hindustan Times · 13 h

How long does it actually take for the lungs to clear cigarette smoke?

Firstpost · 14 h

PM Narendra Modi praises the goodness of the ‘Indian avocados’: Here's why you should include it in your diet

Hindustan Times · 14 h

Glass skin vs healthy skin: What we get wrong about glowing skin and what healthy skin actually looks like

Hindustan Times · 31 h

2 periods in 14 days, 12-day bleeding, brutal cramps: Is it Covid-19 vaccine, 'the stars' or stress? Doctor explains

Hindustan Times · 32 h