Health

Can't sleep at 2am? Stanford's Andrew Huberman shares simple eye trick to shut your brain off and fall asleep fast

Hindustan Times 35 h

India

Can't sleep at 2am? Stanford's Andrew Huberman shares simple eye trick to shut your brain off and fall asleep fast — Sources: Hindustan Times

Neuroscientist Andrew Huberman reveals the biological secret to deep sleep: a simple eye-movement to forget your body position and finally power down.

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