Health

Grabbing a protein bar for breakfast every day? Colorectal surgeon shares 8 foods that he avoids to protect gut health

Hindustan Times 37 h

India

Grabbing a protein bar for breakfast every day? Colorectal surgeon shares 8 foods that he avoids to protect gut health — Sources: Hindustan Times

Relying heavily on ultra-processed packaged products can negatively impact your long-term gut health. Dr Parameshwara recommends avoiding these 8 foods.

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