Health

Why losing the first 5kg is easy but next 5kg feels hard: Laparoscopic surgeon explains why it happens, how to fix it

Hindustan Times 10 h

India

Why losing the first 5kg is easy but next 5kg feels hard: Laparoscopic surgeon explains why it happens, how to fix it — Sources: Hindustan Times

Dr Gautam emphasises that weight loss plateaus require adjustments in diet and exercise as the body adapts, highlighting the importance of personalised plans.

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